Shift Work Resources
Downloadable guides, fatigue awareness tools, recovery planning resources, and wellbeing education for shift workers.
Resource library
Use this page as the home for practical guides, worksheets, and articles supporting shift-worker wellbeing.
Initial resource records are seeded in the Community Resources collection and can be edited or expanded in Payload Admin.
WelfareCheckr
Resource topics
Practical education for the challenges that come with demanding rosters.
Shift Work Wellbeing
Awareness and reflection tools.
Fatigue Management
Risk signals and recovery windows.
Recovery & Sleep
Sleep protection and habits.
Mental Fitness
Offload, reflection, and support.